I dont break the law* made for crooks, when I take away my own property – thus I am not obliged to conform to the law made for murderers when I deprive myself of my own life. – Michel de Montaigne
You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne