Meditation while walking has a long, noble history in ancient spiritual disciplines. – Andrew Weil
Genuine happiness comes from within, and often it comes in spontaneous feelings of joy. – Andrew Weil
Meditation while walking has a long, noble history in ancient spiritual disciplines. – Andrew Weil
Genuine happiness comes from within, and often it comes in spontaneous feelings of joy. – Andrew Weil
Clearly, Americas dysfunctional food culture must bear some of the blame for our excess pounds, but its likely our walking-averse lifestyles contribute as well. – Andrew Weil
It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life. – Andrew Weil