It is a mark of soulfulness to be present in the here and now. When we are present, we are not fabricating inner movies. We are seeing what is before us. – John Bradshaw
Its essential to tell the truth at all times. This will reduce lifes pain. Lying distorts reality. All forms of distorted thinking must be corrected. – John Bradshaw
Its okay to make mistakes. Mistakes are our teachers — they help us to learn. – John Bradshaw
No matter what looms ahead, if you can eat today, enjoy the sunlight today, mix good cheer with friends today, enjoy it and bless God for it. Do not look back on happiness — or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it. – Henry Ward Beecher