I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning. – Rachael Ray
Every man ought to be inquisitive through every hour of his great adventure down to the day when he shall no longer cast a shadow in the sun. For if he dies without a question in his heart, what excuse is there for his continuance? – Frank Moore Colby
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions. – A. J. Jacobs
I do not like eating meat because I have seen lambs and pigs killed. I saw and felt their pain. They felt the approaching death. I could not bear it. I cried like a child. I ran up a hill and could not breathe. I felt that I was choking. I felt the death of the lamb. – Vaslav Nijinsky
