O Krishna, the stillness of divine union which you describe is beyond my comprehension. How can the mind, which is so restless, attain lasting peace? Krishna, the mind is restless, turbulent, powerful, violent; trying to control it is like trying to tame the wind. – Bhagavad Gita
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

