Quote by Richard Marcinko
We all knew there was just one way to improve our odds for surviva

We all knew there was just one way to improve our odds for survival: train, train, train. Sometimes, if your training is properly intense it will kill you. More often — much, much more often — it will save your life. – Richard Marcinko

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Most of us who aspire to be tops in our fields dont really consider the amount of work required to stay tops. – Althea Gibson

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Dont do anything in practice that you wouldnt do in the game. – George Halas

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