A healthy body and soul come from an unencumbered mind and body. – Terri Guillemets
A hug is a smile with arms, a laugh with a stronger grip. – Terri Guillemets

A healthy body and soul come from an unencumbered mind and body. – Terri Guillemets
A hug is a smile with arms, a laugh with a stronger grip. – Terri Guillemets
And thus the literary man has two fires in his body: the strain of his mental work and the overmuch of blood in his head…. Man, so rich in knowledge, has also become rich in diseases, but poor in health and physical strength. – Sebastian Kneipp, Thus Shalt Thou Live: Hints and Advice for the Healthy and the