I have a “carpe diem” mug and, truthfully, at six in the morning the words do not make me want to seize the day. They make me want to slap a dead poet. – Joanne Sherman
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Youve got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if youre in a rush in a morning and you feel like you dont have time to make breakfast, you skip it. – Curtis Stone
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