If a man harbors any sort of fear, it percolates through all thinking, damages his personality and makes him a landlord to a ghost. – Lloyd Douglas
If a man harbors any sort of fear, it makes him landlord to a ghost. – Lloyd Douglas
It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str