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Habits are formed by the repetition of particular acts. They are s

Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts. – Mortimer J. Adler

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The best way to break a bad habit is to drop it. – Leo Aikman

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A habit is something you can do without thinking — which is why most of us have so many of them. – Frank A. Clark

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Motivation is what gets you started. Habit is what keeps you going. – Jim Ryun

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Bad habits are easier to abandon today than tomorrow. – Yiddish Proverb

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