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Habits are formed by the repetition of particular acts. They are s

Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts. – Mortimer J. Adler

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Other Quotes from
Habits
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To fall into a habit is to begin to cease to be. – Miguel de Unamuno, The Tragic Sense of Life

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The hard must become habit. The habit must become easy. The easy must become beautiful. – Doug Henning

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Habits are cobwebs at first; cables at last. – Chinese Proverb

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True realism consists in revealing the surprising things which habit keeps covered and prevents us from seeing. – Jean Cocteau

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