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Habits are formed by the repetition of particular acts. They are s

Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts. – Mortimer J. Adler

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To fall into a habit is to begin to cease to be. – Miguel de Unamuno, The Tragic Sense of Life

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The hard must become habit. The habit must become easy. The easy must become beautiful. – Doug Henning

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Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time. – Mark Twain

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Good habits result from resisting temptation. – Proverb

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