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Habits are formed by the repetition of particular acts. They are s

Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts. – Mortimer J. Adler

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Habit is a shackle for the free. – Ambrose Bierce

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To fall into a habit is to begin to cease to be. – Miguel de Unamuno, The Tragic Sense of Life

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Bad habits are easier to abandon today than tomorrow. – Yiddish Proverb

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Habit, if not resisted, soon becomes necessity. – St. Augustine

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