Real healing happens when we dare to breathe in the universe, stretching both body and soul to reach for balance and truth. Sometimes, healing moments take forever to arrive. At other times, they fall in our laps with sheer grace, like a feather from an unseen bird. – Kristina Turner, The Self-Healing Cookbook, 2002, originally published 1987 [a l

Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike. – John Muir, The Yosemite

Our illness is often our healing. – Mooji

You can learn to follow the inner self, the inner physician that tells you where to go. Healing is simply attempting to do more of those things that bring joy and fewer of those things that bring pain. – O. Carl Simonton