And if theres any hope for America, it lies in a revolution, and if theres any hope for a revolution in America, it lies in getting Elvis Presley to become Che Guevara. – Phil Ochs
Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006