I give myself strength by staying away from any music. – Alannah Myles
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My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur
You know, my family and friends have never been yes-men: Yes, youre doing the right thing, youre always right. No, they tell me when Im wrong, and thats why Ive been able to stay who I am and stay humble. – LeBron James