Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy. – Marilu Henner
Grief is a bad moon, a sleeper wave. Its like having an inner combatant, a saboteur who, at the slightest change in the sunlight, or at the first notes of a jingle for a dog food commercial, will flick the memory switch, bringing tears to your eyes. – Meghan ORourke
I learned why out riding alone is an oxymoron: An equestrian is never alone, is always sensing the other being, the mysterious but also understandable living being that is the horse. – Jane Smiley