Food is a coping mechanism people are afraid of giving it up because then theyll feel confused and lost. – Phil McGraw
Eighty percent of all choices are based on fear. Most people dont choose what they want they choose what they think is safe. – Phil McGraw
If youve gone into a marriage and you havent been clear about how youre going to handle money, how you want to raise kids, who is going to work or stay home or what have you, then youve set yourself up for failure. – Phil McGraw
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what were capable of. – Phil McGraw
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours — it is an amazing journey — and you alone are responsible for the quality of it. This is the day your life really begins. – Bob Moawad