If the heart stops for more than two minutes, you have massive brain death. There are only two minutes between our conscious world and zero. Thats how fragile our consciousness is. – Robin Gibb
A man at work, making something which he feels will exist because he is working at it and wills it, is exercising the energies of his mind and soul as well as of his body. Memory and imagination help him as he works. – William Morris
At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly