When man is serene, the pulse of the heart flows and connects, just as pearls are joined together or like a string of red jade, then one can talk about a healthy heart. – The Yellow Emperor’s Canon of Internal Medicine, 2500 B.C.
If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne
My great hope is to laugh as much as I cry to get my work done and try to love somebody and have the courage to accept the love in return. – Maya Angelou
Eating, loving, singing and digesting are, in truth, the four acts of the comic opera known as life, and they pass like bubbles of a bottle of champagne. Whoever lets them break without having enjoyed them is a complete fool. – Gioacchino Rossini