The best General Rule for Diet that I can write, is to Eat

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi

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Eating
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Dyspepsia is the remorse of a guilty stomach. – A. Kerr

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Food is an important part of a balanced diet. – Fran Lebowitz, Metropolitan Life, “Food for Thought and Vice Versa”

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Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? – Chang Chan-Pao

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Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor. – Author Unknown

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