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The best General Rule for Diet that I can write, is to Eat

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi

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The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. – William Ralph Inge

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I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. – John Mortimer

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The belly rules the mind. – Spanish proverb

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Unquiet meals make ill digestions. – William Shakespeare

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