The best General Rule for Diet that I can write, is to Eat

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi

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Although they can be very healthy I believe the current focus on gluten-free lifestyles is a little misplaced. I see an awful lot of people who would benefit much more from a glutton-free lifestyle. – Wordplay genius and all-around great guy, Tim Irwin, 2012

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No man in the world has more courage than the man who can stop after eating one peanut. – Channing Pollock

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Eating

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. – St Frances de Sales

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Eating

Gluttony is an emotional escape, a sign something is eating us. – Peter De Vries

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Eating

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