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The best General Rule for Diet that I can write, is to Eat

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi

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Other Quotes from
Eating
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To avoid sickness eat less; to prolong life worry less. – Chu Hui Weng

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Eating

Sugar is sneaky, seductive, sentimental, and passionate. And sugar is everywhere. – Kristina Turner, The Self-Healing Cookbook, 2002, originally published 1987

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Eating

Although they can be very healthy I believe the current focus on gluten-free lifestyles is a little misplaced. I see an awful lot of people who would benefit much more from a glutton-free lifestyle. – Wordplay genius and all-around great guy, Tim Irwin, 2012

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Eating

Hunger: One of the few cravings that cannot be appeased with another solution. – Irwin Van Grove

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Eating

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