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The best General Rule for Diet that I can write, is to Eat

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi

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Eating
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Dyspepsia is the remorse of a guilty stomach. – A. Kerr

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Eating

Like hunger, physical love is a necessity. But mans appetite for amour is never so regular or so sustained as his appetite for the delights of the table. – Honore de Balzac

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Eating

Let your food be your medicine and your medicine be your food. – Hippocrates

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Eating

The body becomes what the foods are, as the spirit becomes what the thoughts are. – Kemetic saying

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