The best General Rule for Diet that I can write, is to Eat

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi

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Other Quotes from
Eating
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Real food is the stuff that fuels real life! – Kristina Turner, SelfHealingCookbook.com

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Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor. – Author Unknown

Category:
Eating

15% gym, 85% diet. Abs are made in the kitchen, not the workout room. – Author unknown

Category:
Eating

The body becomes what the foods are, as the spirit becomes what the thoughts are. – Kemetic saying

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Eating

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