Still, it is customary to keep pupils sitting too long at once. They ought to stand occasionally, or march around the room; and they should be required to exercise a few minutes in the open air, once an hour, at least. – American Annals of Education and Instruction, April 1832

Sitting kills, moving heals. – Joan Vernikos, c.2011

Throughout the illness the most obviously exciting cause of the attacks was posture, stopping over a writing-desk; and he ultimately had to do such work either kneeling or at a standing desk. – Lawson Tait, 1882

[T]hey marched and counter-marched, clapped their hands, stamped hard upon the floor, and performed various evolutions for the purpose of circulating the blood, which by sitting too long is apt to stagnate, and render them, particularly in this climate, dull and sleepy. – Joseph Holt Ingraham, South-West, 1835 [Originally published anonymously, “By a