Real healing happens when we dare to breathe in the universe, stretching both body and soul to reach for balance and truth. Sometimes, healing moments take forever to arrive. At other times, they fall in our laps with sheer grace, like a feather from an unseen bird. – Kristina Turner, The Self-Healing Cookbook, 2002, originally published 1987 [a l

The miracle of self-healing occurs when the inner patient yields to the inner physician. – Vernon Howard, 1967