Spirit flows. If your heart is feeling good, it spreads the word and before you know it your whole body feels great. – Terri Guillemets
My own prescription for health is less paperwork and more running barefoot through the grass. – Terri Guillemets
Stretching oneself too thin is the disease of modern life — letting oneself get too thick, the other. – Terri Guillemets
Sugar is a type of bodily fuel, yes, but your body runs about as well on it as a car would. – Terri Guillemets
When an illness knocks you on your ass, you should stay and relax for a while before trying to get back up. – Terri Guillemets