An actor rides in a bus or railroad train; he sees a movement and applies it to a new role. The whole garment in which the actor hides himself is made of small externals of observation fitted to his conception of a role. – Eleanor Robson Belmont

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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasnt been able to keep up. – Andrew Bernstein
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