People overestimate the pleasure they’ll get from having more stuff. This does not apply to new rose bushes, crayons, or yarn stashes. – Dr.SunWolf, professorsunwolf.com
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne
