Focus on the mind and the soul. Read. Study. Enrol in a course of lectures. Pray. Become a member of a religious congregation. Study the Bible or other ancient works of wisdom. – Jonathan Sacks
They should hold themselves absolutely upon the immovable foundation of truth and nature, whereby alone they can save themselves from misapprehensions and from the danger of being entirely carried away from reality into mere dreams and fictions. – Ethan A. Hitchcock
Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies. – Erich Fromm