If one could conclude as to the nature of the Creator from a study of his creation it would appear that God has a special fondness for stars and beetles. – John B. S. Haldane
You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne
