As a whole part of psychological education it needs to be remembered that a neurosis can be valuable; also that adjustment to a sick and insane environment is of itself not health but sickness and insanity. – James Agee
These days I travel so much its hard to get into a routine. When Im on the road, I tend to use hotel gyms. When Im home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. – Curtis Stone
Take, for example, the African jungle, the home of the cheetah. On whom does the cheetah prey? The old, the sick, the wounded, the weak, the very young, but never the strong. Lesson: If you would not be prey, you had better be strong. – G. Gordon Liddy