Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. – Mark E. Hyman
People will frighten you about a graduation…. They use words you don’t hear often: “And we wish you Godspeed.” It is a warning, Godspeed. It means you are no longer welcome here at these prices. – Bill Cosby
