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When I am anxious it is because I am living in the future. When I

When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. – Author Unknown

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Opportunities fly by while we sit regretting the chances we have lost, and the happiness that comes to us we heed not, because of the happiness that is gone. – Jerome K. Jerome, The Idle Thoughts of an Idle Fellow, 1889

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Nothing is more precious than being in the present moment. Fully alive, fully aware. – Thích Nhất Hạnh

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The future is an opaque mirror. Anyone who tries to look into it sees nothing but the dim outlines of an old and worried face. – Jim Bishop

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Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have come to believe that in between these two extremes is peace. – Author Unknown

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