Your body must become familiar with its death – in all its possible forms and degrees – as a self-evident, imminent, and emotionally neutral step on the way towards the goal you have found worthy of your life. – Dag Hammarskjold
My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel
