I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable. – Alyssa Milano
I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class. – Alyssa Milano
I feel a lot healthier when Im having sex. Physically. I feel all these jitters when I wake up in the morning. Just energy jitters. I take vitamins, I work out every day. When Im having sex, I dont have that. – Alyssa Milano
The first few weeks of being a mom were profound, not just emotionally but also, physically. All the changes you instinctually go through are miraculous. – Alyssa Milano