One of the places where we lived when I was growing up had this big wood out the back. And starting when I was about 8, I used to enjoy just walking alone through the wood late. Eleven p.m. Midnight. Later. – Christian Bale
You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne