The world we see that seems so insane is the result of a belief system that is not working. To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds. – William James
I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world. – Ruben Studdard