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There are more things, Lucilius, that frighten us than injure us,

There are more things, Lucilius, that frighten us than injure us, and we suffer more in imagination than in reality. – Seneca

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All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body. – Jonathan Davidson and Henry Dreher, The Anxiety Book: Developing Strength in the

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Panicking in a sandwich shop and allowing a distressingly bizarre combination of fillings to occur. – Rob Temple, @SoVeryBritish (Very British Problems: Making Life Awkward for Ourse

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For those uneasy with the world, solitude is the only guarantee of confidence. – Terri Guillemets

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He who fears he shall suffer, already suffers what he fears. – Montaigne

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