You are that vast thing that you see far, far off with great telescopes. – Alan Watts
No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now. – Alan Watts
But to me nothing – the negative, the empty – is exceedingly powerful. – Alan Watts
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimers, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki