One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls
I will continue to push for doubling the strength of the U.S. Border Patrol, and to make sure that every cargo container that enters this nation is screened for radiation and potential weapons of mass destruction. – Nick Lampson
I know war as few other men now living know it, and nothing to me is more revolting. I have long advocated its complete abolition, as its very destructiveness on both friend and foe has rendered it useless as a method of settling international disputes. – Ernest Hemingway
The superior doctor prevents sickness; The mediocre doctor attends to impending sickness; The inferior doctor treats actual sickness; – Chinese Proverb
