All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning. – Sophia Bush
It devastates me now that I have been reduced to a Hollywood statistic – another joke marriage. – Sophia Bush
The more that I know of politics, the more it makes me realize that being a politician is largely useless. – Sophia Bush
I think its easy for people to assume that fame is equal to glory, but it can be a very isolating experience. – Sophia Bush
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein