Stress is something that we are not always conscious of; it can exist on a cellular level and hide, masked by our ingrained insensitivity. – Garri Garripoli, Qigong: Essence of the Healing Dance
The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable. – Greg Anderson