Stress is something that we are not always conscious of; it can ex

Stress is something that we are not always conscious of; it can exist on a cellular level and hide, masked by our ingrained insensitivity. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Tension is who you think you should be. Relaxation is who you are. – Chinese Proverb

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No one can get inner peace by pouncing on it. – Harry Emerson Fosdick

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Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives. – Marilyn Ferguson

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Maturity is achieved when a person accepts life as full of tension. – Joshua L. Liebman

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