Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. – Author Unknown

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy

Commit to be fit. – Author Unknown