The evil that is in the world almost always comes of ignorance, and good intentions may do as much harm as malevolence if they lack understanding. – Albert Camus
Our body is a machine for living. It is geared towards it; it is its nature. Let life go on in it unhindered and let it defend itself; it will be more effective than if you paralyze it by encumbering it with remedies. – Leo Tolstoy
