I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is Ive been able to actually peel off layers of trauma on my body and actually move better now than I did. – Ricky Williams
I dont think people change. I think they definitely mature. But I think the essence of what I am today is the same as when I was five years old. Its just maturity. Ive become a healthier, fuller expression of that essence. – Ricky Williams