There are days when solitude is a heady wine that intoxicates you with freedom, others when it is a bitter tonic, and still others when it is a poison that makes you beat your head against the wall. – Colette
I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers dont need different fuel from other people – they just need more of it because they use more energy. – Deborah Bull
Nothing contributes so much to tranquillize the mind as a steady purpose – a point on which the soul may fix its intellectual eye. – Mary Wollstonecraft Shelley