A lot of me is very up, and you have to have light and shade. They are both important and you have to be able to balance them. You have to admit that sadness is part of you and that it enriches you. I use it in my work. – Imelda Staunton
I used to eat because food tastes so good. I love food, its one of the best things on this planet. But I changed the way I was thinking. I started asking myself, Hey, am I eating because it tastes good? Or because I really need some more? Am I really still hungry? – Jordin Sparks