Of the power of mind, over body… I have seen some striking instances, and can safely affirm, that mental agitation is a strong, predisposing cause of disease. – “An intelligent correspondent,” quoted by Georg Ernst Stahl (1659–1734), q
The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable. – Greg Anderson