At one point, I even thought, Oh, Ill take diet pills. I tried it for one day, and I thought my heart was going to explode. Its awful, and I would never, ever recommend it. – Jenna Ushkowitz
If youre working out and taking care of your body, you dont really want the greasy food that makes you feel tired or blah. You actually crave the good stuff! – Jenna Ushkowitz
I speak about family and adoption because it 100% changed my life and who I am. It definitely played a very large role into just learning how to be grateful for what you have and being fulfilled in a way that a lot of adopted kids dont feel. – Jenna Ushkowitz
Ive never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. – Joel Robuchon