Speak what you think to-day in words as hard as cannon-balls and to-tomorrow speak what to-morrow thinks in hard words again, though it contradict every thing you said to-day. – Ralph Waldo Emerson

Good for the body is the work of the body, and good for the soul is the work of the soul, and good for either is the work of the other. – Henry David Thoreau

The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vile. – Plato

Sometimes the best way to hold onto something is to let it go. – Author Unknown