The non permanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of summer and winter seasons. – Bhagavad Gita
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

