Acknowledgement and celebration are essential to fueling passion, making people feel valid and valuable, and giving the team a real sense of progress that makes it all worthwhile. – Dwight Frindt
Our societys strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women. – Tipper Gore
[I]t was a hymn to the beauty of the human form… and the praise of Nature, sublime, indifferent, lovely, and cruel. – W. Somerset Maugham, The Moon and Sixpence, 1919
You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne
