Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne
I have nothing against the Queen of England. Even in my heart I never resented her for not being Jackie Kennedy. She is, to my mind, a very gallant lady, victimized by whoever it is who designs the tops of her uniforms. – Leonard Cohen