One must look hard through history to find when a clear understanding of the truth moved anyone to fire the first shot. – Robert Brault, rbrault.blogspot.com

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It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str
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