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Mind is a door that leads you outside in the world; meditation is

Mind is a door that leads you outside in the world; meditation is the door that leads you to your interiority—to the very innermost shrine of your being. – Bhagwan Shree Rajneesh

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A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power. – Author Unknown

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Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Love is the flowering of meditation. Meditation brings many treasures; perhaps love is the greatest roseflower that grows on the bush of meditation. – Bhagwan Shree Rajneesh

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