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Mind is a door that leads you outside in the world; meditation is

Mind is a door that leads you outside in the world; meditation is the door that leads you to your interiority—to the very innermost shrine of your being. – Bhagwan Shree Rajneesh

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When meditation releases energy in you, it will find all sorts of ways to be expressed. – Bhagwan Shree Rajneesh

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Nowhere can man find a quieter or more untroubled retreat than in his own soul. – Marcus Aurelius, Meditations

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There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. – Bhagwan Shree Rajneesh

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